This article reflects on how our reactions and responses to the COVID-19 pandemic will impact not only on our wellbeing as individuals but also the wellbeing of those around us…. Read more »
Just Give it Time
Tag: Positive Psychology
Positive Vibes
Today’s Geelong Advertiser article spells out the main theme that Chris will cover in monthly articles this year, following the theme of “it’s time for positive psychiatry”.
Silver Lining
This article is about the importance of people receiving social support after natural disasters to assist their mental health as a key part of their recovery. The recent Australian bushfires… Read more »
Shared Courage
This article relates to the great work being done by Foundation 61 with members of the community who are recovering from drug and alcohol addiction. It follows a session spent… Read more »
Cats Can Rebound
An article about the Geelong Cats need to apply an optimistic, or growth, mindset to combat their recent poor run of form in finals.
Synchronicity
This article sums up the main themes of The Positive Psychology of Synchronicity and plans for the book launch at Watkins Books in London.
The Many Health Benefits of Spirituality
Many people enjoy physical and mental health benefits from acknowledging a spiritual dimension in life. This does not just mean being religious. Whereas around 60% of Australians in the 2016… Read more »
That’s the Spirit
Acknowledging a spiritual dimension to life is something that is important to many people, even those who don’t identify religious. This article examines the relationship between spirituality and well-being and… Read more »
Healthy Minds
Recognising ADHD helps to not only understand the difficulties associated with it, which can be quite disruptive, but also to appreciate its advantages.
Strength in You
Strength in You Could a simple half-hour exercise help you flourish? This article makes the case for taking the character strengths survey in order to improve your sense of self-worth… Read more »