Television presenter Angie Hilton and clinical psychologist Chris Mackey discuss how to find your character strengths signature as well as some practical ways to apply the results. The character strengths survey can be found at http://www.viacharacter.org/www/Character-Strengths-Survey. This clip was taken from series 2, episode 9 of Australian Television show, Destination Happiness.
Chris Mackey discusses the benefits to identifying and utilising your top character strengths.
Also click here for a brief video on this topic. One of the most useful and widely used Positive Psychology strategies for promoting wellbeing is to identify and draw upon our signature character strengths, which relate to our enduring key virtues. These character strengths are the kind of virtues which are recognized by all cultures. There… Read more »
Too much of a good thing – even a virtue – can be a problem. This point came to the fore at a Chamber of Commerce lunchtime talk presented in Geelong last week by Mark Bouris, the entrepreneur presenter of Celebrity Apprentice fame. That makes him Australia’s version of Donald Trump. So just as you… Read more »