Tag: Clinical Handouts

  Exposure-Based Treatment For PTSD

This clinical handout contains some of the standard information we convey to clients seeking therapy for PTSD and other trauma reactions. Understanding the rationale for exposure-based therapy strategies can help… Read more »

  Experiencing the State of Flow

What do we do in our everyday lives that is worth doing for its own sake? This relates to the experience of “flow”, a key ingredient for wellbeing. As described… Read more »

  Addressing Guilt and Shame with Self-Compassion

Many therapy clients experience difficulty managing guilt and/or shame. These painful emotions both involve a self-conscious or self-critical focus. They can worsen other forms of distress, including anxiety and depression…. Read more »

  Depersonalisation and Dissociative Disorders

One of the most disconcerting symptoms people might experience when stressed is depersonalisation. Depersonalisation involves a sense of being detached from yourself, such as feeling as though your body does… Read more »

  Depersonalisation in panic attacks

One of the most disconcerting symptoms people might experience when stressed is depersonalisation. Depersonalisation involves a sense of being detached from yourself, such as feeling as though your body does… Read more »

  When Dealing with a Psychopath

What is a psychopath? We might typically think of a serial killer, or at least someone with a criminal record. However, psychopaths can be found in many walks of life,… Read more »