Tag: Happy Families

  Relationships: Typical Traps to Avoid

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Episode 92 – Relationships: Typical Traps to Avoid Chris and Rowan talk about how to enrich and improve our intimate relationships. We discuss the work of John and Julie Gottman,… Read more »

  Effective Empathising with Mentalising

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Episode 75 – Effective Empathising with Mentalising Chris and Rowan discuss the topic of mentalisation, which is about how we can best empathise with others. It supports healthy relationships, leads… Read more »

  Illuminating Emotional Intelligence

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Episode 73 – Illuminating Emotional Intelligence Chris and Rowan discuss the topic of emotional intelligence and how improving our emotional intelligence can improve many aspects of our life. Plus, we… Read more »

  Flow, Friendships and Families

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Episode 59 – Flow, Friendships and Families As a follow-up to last week’s episode about flow, Chris and Rowan discuss the topic in the context of our relationships and friendships…. Read more »

  Lockdown Reveals Substance Abuse

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The third article in a series on the mental health of teenagers following the pandemic. The series looks at a number of factors impacting the mental health of teenagers following… Read more »