Tag: Positive Psychology

  Undoing Resentment with Gratitude

Episode 112 – Undoing Resentment with Gratitude Chris and Rowan discuss an idea put forward by Dr Kerry Howells, which is that you can’t feel the emotions of resentment and… Read more »

  The Power of Gratitude

An article about the idea that we can’t be both grateful and resentful at the same time, so if we bolster our gratitude, we can become less resentful about a… Read more »

  Benefits of Sharing Sacred Stories

Episode 98 – Benefits of Sharing Sacred Stories Chris and Rowan discuss how we can benefit our well-being by sharing our most meaningful experiences, even if they can’t be explained… Read more »

  Cut Not Right Move

  An article about the recent changes made to the Medicare Better Access scheme, which grants access to rebated sessions for psychological therapy. Our practice contributed to the report that… Read more »

  Promoting Synchronicity in Ten Steps

Episode 94 – Promoting Synchronicity in Ten Steps Chris and Rowan discuss the topic of how to cultivate more synchronicity for ourselves. We discuss how to be more open to… Read more »