An article about the benefit of having a spiritual friend.
Tag: Positive Psychology
Undoing Resentment with Gratitude
Episode 112 – Undoing Resentment with Gratitude Chris and Rowan discuss an idea put forward by Dr Kerry Howells, which is that you can’t feel the emotions of resentment and… Read more »
The Power of Gratitude
An article about the idea that we can’t be both grateful and resentful at the same time, so if we bolster our gratitude, we can become less resentful about a… Read more »
Stress and Strain – Insights for Psychology from Engineering
Psychology has drawn a number of insights from the engineering field. So it strongly aroused my curiosity when a psychology student with an engineering background raised the question of whether… Read more »
Cultivating Positive Networks with Dr Juliet Trail
Episode 107 – Cultivating Positive Networks with Dr Juliet Trail Chris and Rowan are joined by Dr Juliet Trail, who has done extensive research on networks and how networks can… Read more »
Contrasting Character Strengths with Schema
Episode 106 – Contrasting Character Strengths with Schema Chris and Rowan discuss how we can look at the schemas through a more positive lens, our character strengths. In recent episodes,… Read more »
The Significance of Taking the Next Step
Episode 100 – The Significance of Taking the Next Step For our 100th podcast episode, Chris and Rowan talk about a fundamental aspect of psychological therapy, helping someone to take… Read more »
Benefits of Sharing Sacred Stories
Episode 98 – Benefits of Sharing Sacred Stories Chris and Rowan discuss how we can benefit our well-being by sharing our most meaningful experiences, even if they can’t be explained… Read more »
Cut Not Right Move
An article about the recent changes made to the Medicare Better Access scheme, which grants access to rebated sessions for psychological therapy. Our practice contributed to the report that… Read more »
Promoting Synchronicity in Ten Steps
Episode 94 – Promoting Synchronicity in Ten Steps Chris and Rowan discuss the topic of how to cultivate more synchronicity for ourselves. We discuss how to be more open to… Read more »