Tag: Community

  Dealing with Spirituality Crises

This article is about the challenge of separating certain types of mystical or spiritual experiences from psychosis. This is a poorly understood issue in mainstream mental health services.

  Beware Dangerous Minds in Suits

This article is about the effects of psychopathic leadership. Sadly, it seems this article is all too relevant to the outgoing US president Donald Trump.

  How to Talk to Your Kids About Suicide

How to talk to your kids about suicide. Angie Hilton talks with clinical psychologist Chris Mackey about what to say during the important conversation with your kids about suicide. We know this is a tricky topic, but it’s a conversation worth having, particularly with the added adjustments related to the COVID pandemic. This video is… Read more »

  Come on Strong

This Addy article by Chris Mackey describes the single most useful positive psychology exercise that he thinks could be of benefit to all of us in dealing with the challenges of the COVID-19 era.

  Silver Lining

This article is about the importance of people receiving social support after natural disasters to assist their mental health as a key part of their recovery. The recent Australian bushfires have revealed a great deal of goodwill in this way.

  Family Foibles

This article is about those for whom Christmas is not such a joyous time because of painful childhood memories.

  Shared Courage

This article relates to the great work being done by Foundation 61 with members of the community who are recovering from drug and alcohol addiction. It follows a session spent with Foundation 61 residents for the TV wellbeing show, Destination Happiness.

  Know Thyself

The conviction of Cardinal Pell for serious sexual crimes against children is starkly confronting. This article explores the idea of a shadow side and how one can mislead those around them as to the nature of their true character. If we can deceive ourselves by playing down or disowning our less attractive characteristics, we can… Read more »

  The Importance of Building Your Tribe

Clinical psychologist Chris Mackey discusses the importance of building your tribe. When you find the people who you share interests and passions with, it’s important to cultivate those relationships as they can be a tonic for the mind, body and soul. This clip was taken from series 2, episode 5 of Destination Happiness.