Tag: Positive Psychology

  Positive Psychology, Science and Synchronicity

Episode 25 – Positive Psychology, Science and Synchronicity  As a follow-up to last week’s introduction to the topic of synchronicity, Chris and Rowan look deeper into the wellbeing benefits… Read more »

  Dealing with Depression

Episode 7 – Dealing with Depression  On this week’s episode, Chris and Rowan look at ways of managing with depression using general psychological techniques as well as how to… Read more »

  Episode 6 – Expunging Anxiety

Expunging Anxiety Episode 6 – Expunging Anxiety  On this week’s episode, Chris and Rowan look at ways of managing anxiety in our current situation and how we can help… Read more »

  Come on Strong

This Addy article by Chris Mackey describes the single most useful positive psychology exercise that he thinks could be of benefit to all of us in dealing with the challenges… Read more »

  Helpful Websites in the COVID Era

We have compiled a list of websites related to the COVID-19 outbreak that may help you in a number of different ways. These websites may provide positive relief from the… Read more »

  Positive Responding to Coronavirus

Our personal reactions and responses to the threat of the COVID-19 pandemic will not only impact on our wellbeing as individuals, but also on those around us. How might we… Read more »