Episode 111 – Treating PTSD with EMDR Following on from the previous episode on treating trauma exposure therapy, Chris and Rowan discuss another therapy tool for treating trauma, EMDR. EMDR… Read more »
Treating PTSD with EMDR
Tag: Post-Traumatic Stress Disorder (PTSD)
Exposure-Based Treatment For PTSD
This clinical handout contains some of the standard information we convey to clients seeking therapy for PTSD and other trauma reactions. Understanding the rationale for exposure-based therapy strategies can help… Read more »
Addressing Trauma Memories with Exposure Therapy
Episode 110 – Addressing Trauma Memories with Exposure Therapy Chris and Rowan discuss trauma memories and how they can be treated with exposure therapy. This is a two-part series on… Read more »
Time to Face Inner Selves
The theme of this article in The Geelong Advertiser is that it is normal for us to have at least some parts of our personality that are in conflict.
The Significance of Taking the Next Step
Episode 100 – The Significance of Taking the Next Step For our 100th podcast episode, Chris and Rowan talk about a fundamental aspect of psychological therapy, helping someone to take… Read more »
Starts with Small Steps
An article about one of the most helpful principles for changing behaviour, including when in therapy.
Enhancing Mental Health in Groups
Episode 90 – Enhancing Mental Health in Groups Chris and Rowan discuss how we can get the most out of the groups that we’re a part of. This is in… Read more »
Applying Positive Psychology on the Big Screen
Episode 89 – Applying Positive Psychology on the Big Screen Chris and Rowan discuss the topic of applying positive psychology interventions in a group. It follows the release of a… Read more »
Ease Agitation with Bilateral Stimulation
Episode 80 – Ease Agitation with Bilateral Stimulation Chris and Rowan discuss a very handy therapy technique called bilateral stimulation. It can be used to manage stress, anxiety or pain… Read more »
Metanoia: A Model for Breakdown and Growth
Episode 71 – Metanoia: A Model for Breakdown and Growth Chris and Rowan discuss the idea of a breakdown and how we can use this seemingly negative opportunity to… Read more »