Episode 111 – Treating PTSD with EMDR Following on from the previous episode on treating trauma exposure therapy, Chris and Rowan discuss another therapy tool for treating trauma, EMDR. EMDR… Read more »
This clinical handout contains some of the standard information we convey to clients seeking therapy for PTSD and other trauma reactions. Understanding the rationale for exposure-based therapy strategies can help… Read more »
Episode 110 – Addressing Trauma Memories with Exposure Therapy Chris and Rowan discuss trauma memories and how they can be treated with exposure therapy. This is a two-part series on… Read more »
The theme of this article in The Geelong Advertiser is that it is normal for us to have at least some parts of our personality that are in conflict.
Episode 100 – The Significance of Taking the Next Step For our 100th podcast episode, Chris and Rowan talk about a fundamental aspect of psychological therapy, helping someone to… Read more »
An article about one of the most helpful principles for changing behaviour, including when in therapy.
Episode 90 – Enhancing Mental Health in Groups Chris and Rowan discuss how we can get the most out of the groups that we’re a part of. This is… Read more »
Episode 89 – Applying Positive Psychology on the Big Screen Chris and Rowan discuss the topic of applying positive psychology interventions in a group. It follows the release of… Read more »
Episode 80 – Ease Agitation with Bilateral Stimulation Chris and Rowan discuss a very handy therapy technique called bilateral stimulation. It can be used to manage stress, anxiety or… Read more »
Episode 71 – Metanoia: A Model for Breakdown and Growth Chris and Rowan discuss the idea of a breakdown and how we can use this seemingly negative opportunity… Read more »