Tag: Post-Traumatic Stress Disorder (PTSD)

  Treating PTSD with EMDR

Episode 111 – Treating PTSD with EMDR Following on from the previous episode on treating trauma exposure therapy, Chris and Rowan discuss another therapy tool for treating trauma, EMDR. EMDR… Read more »

  Exposure-Based Treatment For PTSD

This clinical handout contains some of the standard information we convey to clients seeking therapy for PTSD and other trauma reactions. Understanding the rationale for exposure-based therapy strategies can help… Read more »

  Addressing Trauma Memories with Exposure Therapy

Episode 110 – Addressing Trauma Memories with Exposure Therapy Chris and Rowan discuss trauma memories and how they can be treated with exposure therapy. This is a two-part series on… Read more »

  Time to Face Inner Selves

  The theme of this article in The Geelong Advertiser is that it is normal for us to have at least some parts of our personality that are in conflict.

  The Significance of Taking the Next Step

Episode 100 – The Significance of Taking the Next Step  For our 100th podcast episode, Chris and Rowan talk about a fundamental aspect of psychological therapy, helping someone to… Read more »

  Starts with Small Steps

An article about one of the most helpful principles for changing behaviour, including when in therapy.  

  Enhancing Mental Health in Groups

Episode 90 – Enhancing Mental Health in Groups  Chris and Rowan discuss how we can get the most out of the groups that we’re a part of. This is… Read more »

  Applying Positive Psychology on the Big Screen

Episode 89 – Applying Positive Psychology on the Big Screen  Chris and Rowan discuss the topic of applying positive psychology interventions in a group. It follows the release of… Read more »

  Ease Agitation with Bilateral Stimulation

Episode 80 – Ease Agitation with Bilateral Stimulation  Chris and Rowan discuss a very handy therapy technique called bilateral stimulation. It can be used to manage stress, anxiety or… Read more »

  Metanoia: A Model for Breakdown and Growth

Episode 71 – Metanoia: A Model for Breakdown and Growth    Chris and Rowan discuss the idea of a breakdown and how we can use this seemingly negative opportunity… Read more »