Clinical psychologist Chris Mackey discusses the concept of flow and how you can access it yourself. Being in a state of flow is when we’re fully absorbed in what we’re doing, barely aware of the passage of time. Doing activities which cause us to enter a state of flow helps us to recognise that happiness… Read more »
This article relates to an increase in workplaces drawing upon a number of scientifically supported strategies from the field of positive psychology to bolster mood, well-being, productivity and effectiveness.
An article reflecting some of the advances in the field of positive psychology in recent times, particularly about the way that the mind-body connection relates to the complex ways in which psychosocial factors can impact on our physical health.