The benefits of recognizing ADHD

One of the most encouraging trends in the mental health field is that we are getting better at describing mental health problems in more optimistic ways. This includes adopting a “strengths approach”, where we don’t just focus on problems in people’s mental or personality functioning, but also on their positive attributes that may help them… Read more »

  The Benefits of Attention Deficit and Hyperactivity Disorder (ADHD)

Clinical psychologist Chris Mackey presents some of the benefits of having Attention Deficit and Hyperactivity Disorder or ADHD. ADHD can, at times, negatively impact on people’s learning, well being and relationships. However those with ADHD will often have other strengths such as being more creative or intuitive that they can harness in other ways. Diagnoses… Read more »

  Tips For Focussing Attention

Clinical psychologist Chris Mackey discusses how we can develop our ability to focus attention. This clip was taken from series 2, episode 3 of Destination Happiness.