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Chris Mackey & Associates Psychology

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  • Three Coping Alternatives – Change it, Accept It or Leave

    25 October 2023

    Some of the most useful psychological principles are also some of the simplest. One example of this is the notion of there being three core coping strategies when we find our… Read more »

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    • Happy Medium

      Posted in: Education / Geelong Advertiser Articles

      First seen in the Geelong Advertiser on 21 August 2018 Mainstream media can have a particularly important role in promoting positive physical and mental health. This article… Read more »

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    • Vital to Ask For Help

      Posted in: Education / Geelong Advertiser Articles

      First seen in the Geelong Advertiser 24 October 2022 An article about how it can be more difficult to actively seek help when overwhelmed by mental distress than a physical i… Read more »

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