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Chris Mackey & Associates Psychology

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Click here for information on mental health, including: blogs, videos, podcasts and more.

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  • Three Coping Alternatives – Change it, Accept It or Leave

    25 October 2023

    Some of the most useful psychological principles are also some of the simplest. One example of this is the notion of there being three core coping strategies when we find our… Read more »

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    • More Mentalising – Some Therapy Strategies

      Posted in: Education / Podcast

      Episode 76 – More Mentalising – Some Therapy Strategies Chris and Rowan continue the topic of mentalisation and cover some of the top exercises from therapy that can help us… Read more »

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    • Reel Health International Film Festival

      Posted in: Education /

      Chris will be leading a panel and audience discussion after the showing of a number of short films on mental health at Geelong Library and Heritage Centre on Wednesday 11th O… Read more »

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