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Chris Mackey & Associates Psychology

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Click here for information on mental health, including: blogs, videos, podcasts and more.

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  • Three Coping Alternatives – Change it, Accept It or Leave

    25 October 2023

    Some of the most useful psychological principles are also some of the simplest. One example of this is the notion of there being three core coping strategies when we find our… Read more »

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    • Mentors and Our Mental Health

      Posted in: Education / Podcast

      Episode 78 – Mentors and Our Mental Health Chris and Rowan discuss the topic of mentors and how having a mentor can benefit our mental health. This episode begins a short ser… Read more »

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    • Calling On Our Creativity

      Posted in: Education / Podcast

      Episode 62 – Calling On Our Creativity PART 1 – today’s episode is the first in a two-part series on the topic of creativity. Today, we talk about how creativity benefits and… Read more »

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