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Dealing with Panic
Panic attacks are not such a problem. That may seem a ridiculous statement when panic reactions can be so exceedingly uncomfortable and disruptive. However, it is commonly no… Read more »
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Launch into Life
First seen in the Geelong Advertiser on 29 May 2019 How can we get unstuck from a problematic behaviour? This article looks at a technique pioneered by author Mel Robbins cal… Read more »