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06 June 2019
Do you have an inner critic? Do you have an internal voice that sometimes criticises something about you or something you have done? As a psychologist, I assume that everybod… Read more »
Posted in: Education / Blog
Panic attacks are not such a problem. That may seem a ridiculous statement when panic reactions can be so exceedingly uncomfortable and disruptive. However, it is commonly no… Read more »
Posted in: Education / Geelong Advertiser Articles
First seen in the Geelong Advertiser on 29 May 2019 How can we get unstuck from a problematic behaviour? This article looks at a technique pioneered by author Mel Robbins cal… Read more »
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