Chris Mackey | Our purpose is to help people of all ages transform psychological problems into personal growth

Promoting mental health with positive media

22 August 2018

Mainstream media, including TV, radio and newspapers can have a very important role in promoting positive physical and mental health. Conveying health messages through popula… Read more »

13 Reasons Why – To see or not to see?

Posted in: Education / Blog

This article considers the potential positive and negative influence of the hit TV series, 13 Reasons Why, on young people’s mental health and wellbeing [Spoiler alert – some… Read more »

Enhancing Marital Relationships

Posted in: Education / Blog

The question might be asked, “Why marry?”. As Kierkegaard said about marriage, “If you do it you’ll regret it, if you don’t do it you’ll regret it.” But the British Office of… Read more »

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13 Reasons Why – To see or not to see?

Enhancing Marital Relationships