Chris Mackey | Our purpose is to help people of all ages transform psychological problems into personal growth

Promoting mental health with positive media

22 August 2018

Mainstream media, including TV, radio and newspapers can have a very important role in promoting positive physical and mental health. Conveying health messages through popula… Read more »

13 Reasons Why – To see or not to see?

Posted in: Education / Blog

This article considers the potential positive and negative influence of the hit TV series, 13 Reasons Why, on young people’s mental health and wellbeing [Spoiler alert – some… Read more »

What do we know about happiness?

Posted in: Education / Blog

Many of us would say that what we most want in life is to be happy. But what does this mean? If we work extra hard to achieve goals, but that restricts our family or leisure… Read more »

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13 Reasons Why – To see or not to see?

What do we know about happiness?