Tag: Positive Psychology

  Synchronicity Supporting Life Choices

Posted by

Episode 61 – Synchronicity Supporting Life Choices In a follow up to last week’s episode, Chris and Rowan discuss the role of synchronicity in affirming and directing our life choices…. Read more »

  Flow, Friendships and Families

Posted by

Episode 59 – Flow, Friendships and Families As a follow-up to last week’s episode about flow, Chris and Rowan discuss the topic in the context of our relationships and friendships…. Read more »

  Flourishing with Flow

Posted by

Episode 58 – Flourishing with Flow Chris and Rowan discuss the topic of Flow, drawing from the work of renowned psychologist Mihaly Czikszentmihalyi. The concept of flow can help us… Read more »

  Finding Our Sense of Flow

Posted by

An article about optimising our wellbeing by identifying the activities that most engage us.

  Revisiting Our Strengths

Posted by

Episode 57 – Revisiting Our Strengths In preparation for talking about flow in the next podcast, Chris and Rowan discuss the benefits of completing the character strengths exercise. An awareness… Read more »

  Psych Spiels Celebrates its 50

Posted by

Episode 50 – Psych Spiels Celebrates its 50 – A look back at the key themes In celebration of 50 episodes of the podcast, Chris and Rowan look back at… Read more »

  A Freer Future with Physics

Posted by

Episode 49 – A Freer Future with Physics Chris and Rowan discuss a number of concepts from quantum physics and how they relate to psychology and our mental health. What… Read more »

  Overcoming has its Silver Linings

Posted by

An article is about silver linings that can result from going through trauma, loss or prolonged stress, including dealing with the pandemic.

  Resilient Grieving with Dr Lucy Hone

Posted by

Episode 48 – Resilient Grieving with Dr Lucy Hone Chris and Rowan are joined by grief and resilience expert Dr Lucy Hone. Lucy is an author, researcher, Co-director of the… Read more »