Tag: Depression

  Good Enough

An article exploring the fact that despite cultural value we place on seeking and attaining wealth, research suggests that the actual relationship between wealth and happiness is relatively modest.

  Existential Depression in Young Men

Over recent years I’ve noticed an increase in depression amongst bright, creative and resourceful young men in early years of adulthood. I think it hints at deep social and cultural… Read more »

  Perfect Storm

This article relates to an increase in the rates of depression that has been observed amongst young men in recent years.

  Beating the Winter Blues

As the days get shorter and colder, some of us will be dreading the “winter blues”. Geelong’s latitude of 38 degrees south means that there is substantial variation in our… Read more »

  Cold Fire to the Blues

This article looks at the effects of Seasonal Affective Disorder and how it can best be avoided during the colder months of the year.

  13 Reasons Why – To See or Not to See?

This article considers the potential positive and negative influence of the hit TV series, 13 Reasons Why, on young people’s mental health and wellbeing [Spoiler alert – some plot lines revealed]… Read more »

  Dealing with Suicidal Thoughts

How can we reduce the incidence of suicide? This is an ever more pressing question, and not just for mental health professionals. Few of us would be untouched by suicide… Read more »

  Hurting? Reach Out

As instances of suicide are on the increase in Australia, this article emphasises the importance of reaching out and speaking to those close to you when going through dark times… Read more »