Tag: Depression

  The Hopefulness of the Hero’s Journey

Episode 34 – The Hopefulness of the Hero’s Journey  In what is one of both Chris and Rowan’s favourite topics, we discuss the hero’s journey and its relevance in… Read more »

  Gaining Gratification Through Goals

Episode 31 – Gaining Gratification Through Goals In the first podcast for 2021, Chris and Rowan discuss the topic of goal setting. Many people will have made new year’s resolutions… Read more »

  A Recipe of Resources

Episode 30 – A Recipe of Resources With waiting times for appointments with psychologists growing all across Australia, Chris and Rowan discuss some of the other options that are available… Read more »

  Supporting Someone to Seek Help

Episode 27 – Supporting Someone to Seek Help  As a follow-up to last week’s episode about finding the right mental health professional, this week Chris and Rowan discuss approaching… Read more »

  Mind the Genes

This article, mind the genes, is on how we can positively influence our gene functioning and mental health.

  Fighting the Flat Feeling

Episode 18 – Fighting the Flat Feeling  In today’s episode, Chris and Rowan respond to recent restrictions throughout Victoria and ask what we can do on the day’s when… Read more »

  Mobilising Motivation

Episode 15 – Mobilising Motivation  On this week’s episode, Chris and Rowan take on the topic of motivation. We explore what factors compel us to act in certain ways… Read more »