An article about the importance of social connections to our mental health, something which we can hopefully gain even more from as our Covid restrictions ease.
Tag: Happy Families
Strategies for Managing Kids’ Anxiety & School Refusal with Nahanni Sutton
Stress tips for kids… Parenting can be so stressful. How can we best help our kids when their mental health is challenged? Psychologist Nahanni Sutton chats to Angie Hilton giving… Read more »
Conflict Busters
This article discusses some ways of managing conflict in the home, with a particular emphasis on managing conflict in the context of lockdown.
Family Foibles
This article is about those for whom Christmas is not such a joyous time because of painful childhood memories.
Harness Mood
This article relates to an increase in the number of workplaces drawing upon scientifically supported strategies from the field of positive psychology to bolster mood, well-being, productivity and effectiveness.
Unlearning Habits that Lead to Violence
This article responds to the findings in the report from the Royal Commission into Family Violence and some of the interventions that could be implemented in order to change problematic… Read more »
Enhancing Marital Relationships
The question might be asked, “Why marry?”. As Kierkegaard said about marriage, “If you do it you’ll regret it, if you don’t do it you’ll regret it.” But the British Office… Read more »
Parenting Teenagers
What comes to mind when we hear the term ‘generation gap’? Parents and children of any age are likely to experience at least some degree of frustration and conflict in… Read more »