Category: Podcast

  The Role of Meaning in Mental Health

Episode 127 – The Role of Meaning in Mental Health Chris and Rowan discuss the role of meaning and purpose in mental health and modern psychology. We talk about how… Read more »

  From Surviving to Thriving with Dr Ken Harris

Episode 126 – From Surviving to Thriving with Dr Ken Harris Chris and Rowan speak with Dr Ken Harris. Ken is an author, educator, keynote speaker, lecturer and chiropractor, as… Read more »

  Logotherapy and the Search for Meaning

Episode 125 – Logotherapy and the Search for Meaning Chris and Rowan discuss the contribution of Victor Frankl to psychology. Frankl is the founder of logotherapy, a therapy approach that… Read more »

  Socrates to Stoicism – Modern Meaning from Ancient Greece, Part 2

Episode 124 – Socrates to Stoicism – Modern Meaning from Ancient Greece, Part 2 Chris and Rowan finish off the series on ancient Greek philosophy with a look at how… Read more »

  Socrates to Stoicism – Modern Meaning from Ancient Greece

Episode 123 – Socrates to Stoicism – Modern Meaning from Ancient Greece Chris and Rowan look back at some of the philosophers from Ancient Greece and how their ideas relate… Read more »

  Stoicism: The Seeds of Psychological Therapy

Episode 122 – Stoicism: The Seeds of Psychological Therapy Chris and Rowan discuss how stoic philosophy is related to modern psychology principles and how we can benefit from drawing upon… Read more »

  Snippets About Stoicism and Psychology

Episode 121 – Snippets About Stoicism and Psychology Chris is away for the first podcast of the year and so Rowan will be taking you back through some of our… Read more »

  Christmas – A Season of Suffering for Some

Episode 120 – Christmas – A Season of Suffering for Some For many of us, Christmas is a joyful time of the year when we catch up with family and… Read more »

  Bolstering Wellbeing – Three Tips from Top Psychologists

Episode 119 – Bolstering Wellbeing – Three Tips from Top Psychologists  This week, after Chris spoke to a number of his friends who are also psychologists, we discuss three… Read more »

  Learning How to Sting

Episode 118 – Learning How to Sting  Chris and Rowan discuss the idea of learning how to sting. Stinging is when we go through a negative experience, and we… Read more »