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25 October 2023
Some of the most useful psychological principles are also some of the simplest. One example of this is the notion of there being three core coping strategies when we find our… Read more »
Posted in: Education / Geelong Advertiser Articles
Recognising ADHD helps to not only understand the difficulties associated with it, which can be quite disruptive, but also to appreciate its advantages. First seen in the Gee… Read more »
Posted in: Education / Podcast
Episode 35 – Extending Our Exercise As with physical health, exercise is one of the best interventions that we have available for mental health. In this episode… Read more »
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