{"id":5087,"date":"2024-03-28T09:31:37","date_gmt":"2024-03-27T22:31:37","guid":{"rendered":"https:\/\/www.chrismackey.com.au\/?p=5087"},"modified":"2024-04-10T11:38:34","modified_gmt":"2024-04-10T01:38:34","slug":"from-surviving-to-thriving-with-dr-ken-harris","status":"publish","type":"post","link":"https:\/\/www.chrismackey.com.au\/from-surviving-to-thriving-with-dr-ken-harris\/","title":{"rendered":"From Surviving to Thriving with Dr Ken Harris"},"content":{"rendered":"<h2>Episode 126 &#8211; From Surviving to Thriving with Dr Ken Harris<iframe loading=\"lazy\" style=\"width: 100%; height: 200px;\" src=\"https:\/\/webplayer.whooshkaa.com\/episode\/1082894?theme=light&amp;enable-volume=true\" width=\"100%\" height=\"190\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; 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width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/h2>\n<div>\n<div>Chris and Rowan speak with Dr Ken Harris. Ken is an author, educator, keynote speaker, lecturer and chiropractor, as well as the lead author of the book Second Chances &#8211; From Surviving to Thriving, which included a chapter written by Chris. Ken has spent decades dedicated to the exploration, understanding and promotion of the mind, body, spirit connection.<\/div>\n<div><\/div>\n<div>We speak with Ken about what he&#8217;s learned as the lead author of Second Chances &#8211; From Surviving to Thriving, as well as tap into Ken&#8217;s extensive knowledge and enthusiasm that he&#8217;s gained from many years working in the field.<\/div>\n<div><\/div>\n<\/div>\n<div>\n<p style=\"text-align: center;\">\t\r\n\t<div id=\"podcast-subscribe-button-2822\" class=\"secondline-psb-radius-style secondline-psb-alignment-none\">\r\n\t\t\r\n\r\n<a class=\"button podcast-subscribe-button modal-663b781b69a3d\" onMouseOver=\"this.style.color=`#fce300`; this.style.backgroundColor=`#156fbf`\" onMouseOut=\"this.style.color=`#fce300`; this.style.backgroundColor=`#8bbee8`\" style=\"color:#fce300; background-color:#8bbee8\" href=\"\">Subscribe on iTunes<\/a>\r\n<!-- Modal HTML embedded directly into document. -->\r\n<div id=\"secondline-psb-subs-modal\" class=\"modal-663b781b69a3d modal secondline-modal-663b781b69a3d\">\r\n\t<div class=\"secondline-psb-subscribe-modal\"><ul><li class=\"secondline-psb-subscribe-iTunes\"><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/lockdown-character-strengths-and-silver-linings\/id1506543167\" target=\"_blank\"><img decoding=\"async\" class=\"secondline-psb-subscribe-img\" src=\"https:\/\/www.chrismackey.com.au\/wp-content\/plugins\/podcast-subscribe-buttons\/assets\/img\/icons\/iTunes.png\" alt=\"iTunes\" \/>iTunes<\/a><\/li><\/ul><\/div>                                       \r\n<\/div>  \r\n\r\n<script>\r\n\tjQuery(document).ready(function($) {\r\n\t\t 'use strict';\r\n\t\t$('#podcast-subscribe-button-2822 .podcast-subscribe-button.modal-663b781b69a3d').on(\"click\", function() {\r\n\t\t\t$(\"#secondline-psb-subs-modal.modal-663b781b69a3d.modal.secondline-modal-663b781b69a3d\").modal({\r\n\t\t\t\tfadeDuration: 250,\r\n\t\t\t\tcloseText: '',\r\n\t\t\t});\r\n\t\t\treturn false;\r\n\t\t}); 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\t\t\t\r\n\t});\t\t\r\n<\/script>\t\t\r\n\t<\/div><\/p>\n<p><strong>This Week&#8217;s Links<\/strong><\/p>\n<p><a href=\"https:\/\/www.chrismackey.com.au\/the-rewards-of-meaning\/\">The Rewards of Meaning<\/a> &#8211; A Geelong Advertiser article, written by Chris, that looks at the role of meaning in a fulfilling life<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.doctorkenharris.com\/\">Dr Ken Harris&#8217;s website<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/Second-Chances-Dr-Kenneth-Harris\/dp\/B0CJSXQQD3\/\">Second Chances &#8211; From Surviving to Thriving<\/a> &#8211; The book that both Ken and Chris contributed to<\/p>\n<p><a href=\"https:\/\/www.amazon.com\/dp\/1945252715\/ref=cm_sw_r_sms_c_api_i_0qw-Db6GNCSRE\">Synchronicity &#8211; The Magic, The Mystery, The Meaning<\/a> &#8211; Ken&#8217;s first book on Synchronicity<\/p>\n<div>\n<h3 style=\"text-align: center;\"><span style=\"text-align: center;\">The Presenters<\/span><\/h3>\n<div>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4999 size-large\" src=\"https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-1024x683.jpg\" alt=\"\" width=\"680\" height=\"454\" srcset=\"https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-1024x683.jpg 1024w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-300x200.jpg 300w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-768x512.jpg 768w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-1536x1024.jpg 1536w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2023\/12\/RowanandChris-best_-29-2048x1365.jpg 2048w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\n<p><strong>Rowan Mackey<\/strong> is a content producer and digital creative. After studying sports media and law at the University of Canberra, he found himself drawn to digital media after attending the first conference for podcasters in the southern hemisphere, We Are Podcast in 2016. He is also the principal of Easygoing Digital, where he has been involved in over 1,000,000 podcast downloads as a presenter and producer.<\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">He is the technical producer for <a href=\"https:\/\/www.afl.com.au\/aflw\/podcasts\/tagged\">Tagged, a podcast produced by the AFL<\/a> and spent five years producing the official <a href=\"https:\/\/www.geelongcats.com.au\/podcasts\">Geelong Cats AFL and AFLW podcasts<\/a>\u00a0and is a producer of the TV show\u00a0<em><a href=\"https:\/\/destinationhappiness.com\/\">Destination Happiness<\/a><\/em> airing nationally in Australia on Channel 9 and Internationally with the Discovery Channel. He has also worked with notable organisations such as The Geelong Grammar School and Lifeline.<\/span><\/p>\n<p>Rowan is the Digital Media Manager at Chris Mackey and Associates.<\/p>\n<p><strong>Chris Mackey<\/strong> is a clinical and counselling psychologist and Fellow of The Australian Psychological Society with 40 years of psychotherapy experience. The second edition of Chris\u2019s book, <a href=\"http:\/\/www.synchronicityunwrapped.com.au\/\">The Positive Psychology of Synchronicity: Enhance Your Mental Health with the Power of Coincidence<\/a>, was released internationally in August 2019.<\/p>\n<p>Chris is also the resident psychologist for TV show\u00a0<a href=\"https:\/\/destinationhappiness.com\/\"><em>Destination Happiness<\/em><\/a>, where he presents the \u201cHappy Mind\u201d segment, involving brief tips based on the science of positive psychology. He also writes a regular opinion column for The Geelong Advertiser and is the resident psychologist on K-Rock radio in the mornings.<\/p>\n<p>Chris was the recipient of the 2019 Australian Allied Health Impact Award for his clinical research and training, media involvement and for authoring a book on positive psychology and synchronicity.<\/p>\n<p>Get in touch with Chris and Rowan \u2013\u00a0<a href=\"mailto:podcast@chrismackey.com.au\">podcast@chrismackey.com.au<\/a><\/p>\n<div id=\"attachment_3881\" style=\"width: 2570px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3881\" class=\"size-full wp-image-3881\" src=\"https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-scaled.jpg 2560w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-300x200.jpg 300w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-1024x683.jpg 1024w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-768x512.jpg 768w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-1536x1024.jpg 1536w, https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2021\/08\/Geelong-Psychologist-Chris-Mackey.-Rowan-Mackey-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><p id=\"caption-attachment-3881\" class=\"wp-caption-text\">Geelong Psychologist Chris Mackey ad his son Rowan Mackey have a podcast which helps people with lockdown mental health.<br \/>Picture: Mark Wilson<\/p><\/div>\n<p><strong>For More Episodes of Psych Spiels and Silver Linings\u2026\u00a0<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"GdeXXuJ9sx\"><p><a href=\"https:\/\/www.chrismackey.com.au\/podcast-2\/\">Psych Spiels and Silver Linings<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Psych Spiels and Silver Linings&#8221; &#8212; Chris Mackey\" src=\"https:\/\/www.chrismackey.com.au\/podcast-2\/embed\/#?secret=VSvjvC3ufT#?secret=GdeXXuJ9sx\" data-secret=\"GdeXXuJ9sx\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Episode 126 &#8211; From Surviving to Thriving with Dr Ken Harris\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff Chris and Rowan speak with Dr Ken Harris. Ken is an author, educator, keynote speaker, lecturer and chiropractor, as&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.chrismackey.com.au\/from-surviving-to-thriving-with-dr-ken-harris\/\" title=\"Read From Surviving to Thriving with Dr Ken Harris\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":6,"featured_media":4030,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[106],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Surviving to Thriving with Dr Ken Harris | Chris Mackey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chrismackey.com.au\/from-surviving-to-thriving-with-dr-ken-harris\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Surviving to Thriving with Dr Ken Harris | Chris Mackey\" \/>\n<meta property=\"og:description\" content=\"Episode 126 &#8211; From Surviving to Thriving with Dr Ken Harris\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff Chris and Rowan speak with Dr Ken Harris. Ken is an author, educator, keynote speaker, lecturer and chiropractor, as... Read more &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chrismackey.com.au\/from-surviving-to-thriving-with-dr-ken-harris\/\" \/>\n<meta property=\"og:site_name\" content=\"Chris Mackey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chrismackeypsychology\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-27T22:31:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-10T01:38:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chrismackey.com.au\/wp-content\/uploads\/2022\/02\/psych-spiels.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sue Mackey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@chrismackey66\" \/>\n<meta name=\"twitter:site\" 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Harris\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff Chris and Rowan speak with Dr Ken Harris. Ken is an author, educator, keynote speaker, lecturer and chiropractor, as... 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