Chris and Rowan are joined by Dr Juliet Trail, who has done extensive research on networks and how networks can optimally function. We discuss the different types of networks we… Read more »
Cultivating Positive Networks with Dr Juliet Trail
Archives: Videos
Drawing on Synchronicity to Promote Client Wellbeing
Drawing on Synchronicity in Psychological Therapy
Strategies for Managing Kids’ Anxiety & School Refusal with Nahanni Sutton
Stress tips for kids… Parenting can be so stressful. How can we best help our kids when their mental health is challenged? Psychologist Nahanni Sutton chats to Angie Hilton giving… Read more »
How to Talk to Your Kids About Suicide
How to talk to your kids about suicide. Angie Hilton talks with clinical psychologist Chris Mackey about what to say during the important conversation with your kids about suicide. We… Read more »
Looking Back at Season Three of Destination Happiness
Angie sits down with Chris Mackey to discuss some of the highlights from season three of Destination Happiness. This clip was taken from season 3, episode 13 of Destination Happiness.
Practical Tips for Finding Your Meaning and Purpose
Angie Hilton sits down with clinical psychologist Chris Mackey to discuss some ways to assist you in finding the meaning and purpose in your life. Reflecting on the main things… Read more »
The Importance of Acceptance in Managing Anxiety and Depression
One of the things that you commonly find as a psychologist, is that when someone presents with anxiety or depression, feelings of shame or non-acceptance can lead to that person… Read more »
Strategies for Dealing with Addictions
Dealing with addictions involves more than just willpower. It also involves having practical strategies which can assist a person to get a greater return from their efforts in reducing or… Read more »
Season 3 Audience Q and A – Destination Happiness
Angie Hilton sits down with clinical psychologist Chris Mackey to answer your questions. Is it ever ok to walk away from family members? My anxiety is so bad, I can… Read more »