Chris and Rowan are joined by Dr Juliet Trail, who has done extensive research on networks and how networks can optimally function. We discuss the different types of networks we… Read more »
Stress tips for kids… Parenting can be so stressful. How can we best help our kids when their mental health is challenged? Psychologist Nahanni Sutton chats to Angie Hilton giving… Read more »
How to talk to your kids about suicide. Angie Hilton talks with clinical psychologist Chris Mackey about what to say during the important conversation with your kids about suicide. We… Read more »
Angie sits down with Chris Mackey to discuss some of the highlights from season three of Destination Happiness. This clip was taken from season 3, episode 13 of Destination Happiness.
Angie Hilton sits down with clinical psychologist Chris Mackey to discuss some ways to assist you in finding the meaning and purpose in your life. Reflecting on the main things… Read more »
One of the things that you commonly find as a psychologist, is that when someone presents with anxiety or depression, feelings of shame or non-acceptance can lead to that person… Read more »
Dealing with addictions involves more than just willpower. It also involves having practical strategies which can assist a person to get a greater return from their efforts in reducing or… Read more »
Angie Hilton sits down with clinical psychologist Chris Mackey to answer your questions. Is it ever ok to walk away from family members? My anxiety is so bad, I can… Read more »