Episode 58 – Flourishing with Flow Chris and Rowan discuss the topic of Flow, drawing from the work of renowned psychologist Mihaly Czikszentmihalyi. The concept of flow can help… Read more »
Flourishing with Flow
Tag: Trauma
Attitudes Shaped by Evolution
An article about the potential reasons for the range of very different attitudes that many people have to Covid vaccines and how this might relate to various evolutionary systems for… Read more »
The Intolerance of Irrational Ideas
Episode 54 – The Intolerance of Irrational Ideas Chris and Rowan discuss the work of Albert Ellis, one of the most influential psychologists of the 20th century. Ellis, along… Read more »
A Freer Future with Physics
Episode 49 – A Freer Future with Physics Chris and Rowan discuss a number of concepts from quantum physics and how they relate to psychology and our mental health…. Read more »
Overcoming has its Silver Linings
An article is about silver linings that can result from going through trauma, loss or prolonged stress, including dealing with the pandemic.
Resilient Grieving with Dr Lucy Hone
Episode 48 – Resilient Grieving with Dr Lucy Hone Chris and Rowan are joined by grief and resilience expert Dr Lucy Hone. Lucy is an author, researcher, Co-director of… Read more »
Depersonalisation and Dissociative Disorders
One of the most disconcerting symptoms people might experience when stressed is depersonalisation. Depersonalisation involves a sense of being detached from yourself, such as feeling as though your body does… Read more »
Demystifying DID (Dissociative Identity Disorder)
Episode 44 – Demystifying DID (Dissociative Identity Disorder) Chris and Rowan discuss dissociative identity disorder, which used to be known as multiple personality disorder. We dispel some of the… Read more »
Dealing with the Disruption of Depersonalisation
Episode 43 – Dealing with the Disruption of Depersonalisation Chris and Rowan discuss some strategies for dealing with depersonalisation, derealisation, and other dissociative disorders. We discuss a number of… Read more »
The Hopefulness of the Hero’s Journey
Episode 34 – The Hopefulness of the Hero’s Journey In what is one of both Chris and Rowan’s favourite topics, we discuss the hero’s journey and its relevance in… Read more »