Episode 34 – The Hopefulness of the Hero’s Journey In what is one of both Chris and Rowan’s favourite topics, we discuss the hero’s journey and its relevance in… Read more »
Tag: Hope
The Helpfulness of Hope
Episode 32 – The Helpfulness of Hope How can you boost hope? What is the relevance of hope? How can you tell if someone has lost hope? This week, Chris… Read more »
Gaining Gratification Through Goals
Episode 31 – Gaining Gratification Through Goals In the first podcast for 2021, Chris and Rowan discuss the topic of goal setting. Many people will have made new year’s resolutions… Read more »
Transcending Trauma
Episode 8 – Transcending Trauma On this week’s episode, Chris and Rowan discuss the topic of trauma. We look at some of the more common and complex ways that… Read more »
Practical Tips for Finding Your Meaning and Purpose
Angie Hilton sits down with clinical psychologist Chris Mackey to discuss some ways to assist you in finding the meaning and purpose in your life. Reflecting on the main things… Read more »
Silver Lining
This article is about the importance of people receiving social support after natural disasters to assist their mental health as a key part of their recovery. The recent Australian bushfires… Read more »
Never Take Your Own Life
Last year the suicide rate in Australia increased by 9%. Sorry to bring up such a down topic, but I assure you that things look up at the end. Because… Read more »
Promoting Mental Health with Positive Media
Mainstream media, including TV, radio and newspapers can have a very important role in promoting positive physical and mental health. Conveying health messages through popular media has a much greater… Read more »
Artful Dodges
This article relates to a number of cultural events that were on in Geelong in November 2017 and their positive impact on the community and individuals that attend.
The Call May be Distant, but it Will Come
It takes time to find your calling. What career or line of work might suit us? In a meeting of over 100 business leaders in Geelong, over a third indicated… Read more »