What is the upper limit to the number of hours we might best work each week? This question relates to the issue of burnout, which occurs when the demands on us… Read more »
Tag: Health
Health Services Should Be More Holistic
How can we improve health services across the board? A number of local health professionals in Geelong recently met to discuss this issue. The discussion was especially refreshing as we… Read more »
Synchronicity – A Tick From the Universe
What do you think of when you hear the term mental health? It commonly refers to mental health problems, such as severe depression, but we can also think of our… Read more »
Physical Exercise as a Mental Health Intervention
We tend to think of physical activity as mainly affecting our physical as opposed to our mental health. However, the more we understand the close connection of mind and body,… Read more »