Angie Hilton sits down with clinical psychologist Chris Mackey to discuss ways of improving your relationship, the five love languages. The five love languages are: words of affirmation, quality time,… Read more »
This article is about those for whom Christmas is not such a joyous time because of painful childhood memories.
Clinical psychologist Chris Mackey discusses the importance of building your tribe. When you find the people who you share interests and passions with, it’s important to cultivate those relationships as… Read more »
This article examines the work of Dr Esther Perel, who contends that we can learn much about marriages from looking at affairs.
Engaging in acts of kindness is one of the more reliable ways of boosting our mood. This is no surprise. We know that doing something to help others can make… Read more »
This article looks at depression and why it is important to give yourself the best chance of recovery, which often includes calling on the support of those who care about… Read more »
The question might be asked, “Why marry?”. As Kierkegaard said about marriage, “If you do it you’ll regret it, if you don’t do it you’ll regret it.” But the British Office… Read more »