Isolating Not Isolated – Interview on K-Rock Radio

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Chris spoke with Tom and Loggie on K-Rock Breakfast Radio in Geelong for the first instalment of their Isolating Not Isolated segment.

The segment involves getting an expert on to chat about mental health in the COVID-19 age.

Chris spoke about the importance of exercising and ways of using your character strengths to remain optimistic through this time.

You can listen to the podcast mentioned in the interview here.