Helpful Information to Start
If You’re Feeling Suicidal…
Watch this video first – How to Deal with Suicidal Thoughts
If you would prefer to read instead – Dealing with Suicidal Thoughts article
You may want to listen to a podcast with a bit more in-depth information on Depression – Dealing with Depression podcast
Other Articles
Never Take Your Own Life article
What’s a Midlife Crisis and What’s So Good About It?
Help and Support Can Help Lift the Fog of the Black Dog
Videos
The Two Layers of Mental Illness
When Facing a Crisis – The Four Stages of Change
Other Helpful Information Related to Depression
Articles
Existential Depression in Young Men
Helpful Podcasts
The Hopefulness of the Hero’s Journey
Gaining Gratification Through Goals
Seeking a Suitable Psychologist
Supporting Someone to Seek Help
Not Just Genes – A Recipe for Mental Health