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Click here for information on mental health, including: blogs, videos, podcasts and more.

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  • Lockdown: Character Strengths and Silver Linings logo

    Episode 6 – Expunging Anxiety

    11 May 2020

    Expunging Anxiety Episode 6 – Expunging Anxiety  On this week’s episode, Chris and Rowan look at ways of managing anxiety in our current situation and how we can help those… Read more »

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    • Positive Vibes

      Posted in: Education / Geelong Advertiser Articles

      First published in the Geelong Advertiser 17 February 2020 Today’s Geelong Advertiser article spells out the main theme that Chris will cover in monthly articles this year, f… Read more »

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    • Dealing with Suicidal Thoughts

      Posted in: Education / Blog

      How can we reduce the incidence of suicide? This is an ever more pressing question, and not just for mental health professionals. Few of us would be untouched by suicide in o… Read more »

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