Chris Mackey | Our purpose is to help people of all ages transform psychological problems into personal growth

Promoting mental health with positive media

22 August 2018

Mainstream media, including TV, radio and newspapers can have a very important role in promoting positive physical and mental health. Conveying health messages through popula… Read more »

Dealing with Dissociative Symptoms

Posted in: Education / Blog

Nature of Dissociative Symptoms Some of the most distressing symptoms that clients report include dissociative symptoms. These symptoms include persistent daydreaming, forget… Read more »

Boost your well-being with acts of kindness

Posted in: Education / Blog

Engaging in acts of kindness is one of the more reliable ways of boosting our mood. This is no surprise. We know that doing something to help others can make us feel good. Bu… Read more »

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Dealing with Dissociative Symptoms

Boost your well-being with acts of kindness