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Addressing Avoidant Tendencies
It is understandably common for people to seek to avoid at least some anxiety provoking situations. However, tendencies to avoidance can become entrenched over a period of ti… Read more »
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How Pets Can Boost Our Well-Being
How important is your pet for your well-being? Do you consider your pet to be a part of your family? Would you mention your dog or cat if you were asked to list your most imp… Read more »