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29 September 2020
Episode 23 – Past, Present and Future – Talking about Time Chris and Rowan explore the second aspect of mindfulness to last week’s podcast on arousal management, which is… Read more »
Posted in: Education / Blog
As of March 2020, we have shifted our individual and group therapy sessions to exclusively telehealth services. Before Your Session Regardless of your device, you will need… Read more »
Episode 8 – Transcending Trauma On this week’s episode, Chris and Rowan discuss the topic of trauma. We look at some of the more common and complex ways that trauma can pr… Read more »
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