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  • Strengthening Self-Compassion

    23 August 2021

    Episode 46 – Strengthening Self-Compassion  Chris and Rowan talk about an important topic, self-compassion. We discuss some reasons why people may no… Read more »

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    • How to Motivate Yourself with Change Talk

      Posted in: Education / Blog

      From Motivational Interviewing Motivational interviewing is a therapy technique developed, in part, by psychologist William Miller. In a recent episode of Psych Spiels &… Read more »

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    • Know Thyself

      Posted in: Education / Geelong Advertiser Articles

      First seen in the Geelong Advertiser 18 March 2019 The conviction of Cardinal Pell for serious sexual crimes against children is starkly confronting. This article explores th… Read more »

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