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Click here for information on mental health, including: blogs, videos, podcasts and more.

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  • Addressing Avoidant Tendencies

    24 February 2020

    What Is Avoidance? It is understandably common for people to seek to avoid at least some anxiety-provoking situations. However, tendencies to avoidance can become entrenched… Read more »

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    • Power Within

      Posted in: Education / Geelong Advertiser Articles

      First seen in the Geelong Advertiser 2 May 2017 This article provides an inside perspective on what it is like to receive a grave cancer diagnosis as well as some handy tips… Read more »

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    • Inspired by the Elderly

      Posted in: Education / Blog

      There is much we can learn from the elderly, and not just from their wisdom born of long experience, but the power of their intellect. To me this is never more evident than w… Read more »

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